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In an exciting development for Nigerian football, a team of esteemed Nigerian referees has been selected to officiate the highly anticipated 2024 Women’s Africa Cup of...
At one time or another, you’ve likely dealt with dreaded muscle cramping while working out, which could totally destroy your workout. According to research published in...
Share this @internewscast.com Chiney Ogwumike has always been passionate about her Nigerian heritage. Now she’s getting a chance to help all of Africa as a member...
The keto diet is a high-fat, low-carbohydrate diet. It works by putting your body into a metabolic state called ketosis. In ketosis, your body burns fat...
