Health

Yoga Poses You Can Do on an Airplane

Andra Talisker

Traveling makes it hard to practice yoga, but it's probably what you need the most. Sitting in a ...

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DIY Hair Masks For Longer, Luscious Locks

Andra Talisker

think a lot of us dream of long, luscious, flowing locks. However, for many people, it's a struggle ...

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Surprising Protein Sources For Your Post-Workout Feed

Frank Jasper

Chicken, eggs, fish, greek yogurt, beans, and nut butter are probably the most common high-protein ...

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These 5 Apps That Can Ease Your Depression and Anxiety

Frank Jasper

For those living with depression and/or anxiety, there are plenty of treatment options available. ...

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